Sitting Posture can affect you

Dr Chauncey Crandall is a renowned cardiologist; he came up with a finding that sitting in a wrong posture can affect your body in the long run. The central Nervous System (CNS) of our body is badly affected if you are sitting for long in a wrong posture. 

How to get rid of belly fat?

There are a variety of food items that increase fat around belly. Dr Chauncey Crandall suggested people not to eat high sodium foods, alcoholic drinks, carbonated drinks, and carbohydrates to reduce excessive fat deposits around belly. According to Dr. Crandall, people should avoid drinking alcohol in order to maintain ideal weight...   http://health.usnews.com/doctors/chauncey-crandall-21514